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Low Calorie Beef Stew Serves: 4
Calories in Low Calorie Beef Stew: 239 kcal per serving
Why low calorie beef stew? Having switched my eating to an intermittent fasting style, I now have a huge challenge to source recipe’s and food that are extremely low in calories but which leave me feeling full and satisfied. Challenging as this is, it has pushed me outside of my comfort zone and forced me to experiment with a whole variety of foods and vegetables.
To my surprise I have found a low calorie beef stew recipe that actually has under 250 calories!! Yes, you heard right – a no compromise, hearty, warming low calorie beef stew recipe that tastes amazing. Add to this a small amount of steamed potatoes and a fat pile of brocolli, asparagus and/ or sugar snap peas and you have a meal that is under 450 calories and will leave you stuffed and satisfied for the whole evening.
You’re going to like this!
I generally serve this beef stew with some greens and a small portion of potato’s. Green’s have almost no calories so you can have a massive pile to fill up on. Enjoy this recipe, I hope it helps you to feast on fast days 🙂Categories: Low Calorie