Mexican Salad Recipe

We discovered this whilst trying to find something non-carby to accompany a chilli con carne.  It’s quick, easy and incredibly tasty. Ingredients for Mexican Salad Serves 2 Quarter of a red cabbage – shredded half a large carrott – cut into fine...

Mushroom Bahji Recipe

This mushroom bahji recipe is quick easy and low carb (so suitable for atkins). You can put this together and get it to the table in about 15-20 minutes so perfect for lunch! Ingredients for Mushroom Bahji Recipe 2 Onions (chopped) 2 Cloves Garlic (crushed) 1 tsp...

Texas Red Chilli Recipe

We’re currently trying out the Atkins diet (which doesn’t really feel like a diet at all! The issue we have is that there are a list of allowed and not allowed foods so we’re having to be inventive with breakfast and lunch. Dinner, however, is no...