Skinny Cauliflower Soup

A quick, easy, low-calorie recipe.   Serves: 6    Calories per serving:   115cal Total yield: 2.5l Skinny Spicy Cauliflower Soup Ingredients 800 g Cauliflower, chopped (inc stalks) 200g Celery, chopped 4 cloves garlic, chopped 2 medium onions, chopped (about 180g) 2...

Simple Vegetable Casserole

  Calories: 333 kcal per serving Serves: 4 Vegetable casserole has to be one of the quickest and easiest meals for school night. Also it’s an absolute winner for both calories and nutrition. This recipe is a simple winter vegetable casserole with my favorite...

Easy Butternut Squash Curry

Butternut Squash, Aubergine & Sweet Potato Curry Serves: 6 Calories: 211 Kcal Let’s be completely honest here, this butternut squash curry recipe is a million miles from being authentic, however, the ingredients combine to create the most mouth-watering,...

Low Calorie Beef Stew Recipe

Easy Low Calorie Beef Stew Recipe Low Calorie Beef Stew Serves: 4 Calories in Low Calorie Beef Stew: 239 kcal per serving Why low calorie beef stew? Having switched my eating to an intermittent fasting style, I now have a huge challenge to source recipe’s and...