Mussels in Pesto Sauce

Mussels in Pesto Sauce Recipe Serves 1 Calories: 350 kcal Yesterday I was lucky enough to be in Sainsbury’s shopping for Paella ingredients when I came across 6 small bags of mussels for 1p each!! Needless to say, we snapped them up – used a few mussels in...

Fillet a Rainbow trout

Fillet a Rainbow Trout I’ve wanted to learn how to fillet a fish for some time now, it just so happens that rainbow trout was going cheap at our local supermarket. I then hit Youtube and I can now fillet a rainbow trout – the proof is to the right. Not the...

High Protein Breakfast – Paprika Chili Chicken Pitta

High Protein Breakfast – Paprika Chili Chicken Pitta Serves: 1 Calories: 456 Protein: 41g Fat: 11g So I’m currently engaged in completing the Shaun T Insanity workout which, for those of you Ingredients for my high protein breakfastwho know, is seriously...