Spinach Curry Recipe – Side Dish

by | Jul 25, 2010 | Atkins Friendly Recipes, Indian Recipes, Quick and Easy Recipe | 4 comments

A quick and easy side dish, this spinach curry recipe uses a blended mix of onions to give it a great consistency. Spinace curry recipe is as follows:-

Ingredients for Spinach Curry Recipe

  • 1 x 250g bag of fresh spinach
  • 1 medium onion (finely chopped)
  • 3 garlic cloves (minced)
  • 1 Thumb of ginger
  • 2 tbsp Oil (or ghee)
  • 1 tsp garam masala
  • 1 tsp of cumin seeds
  • 1 tsp of ground corriander
  • 2 tbsp tomato puree
  • 2 tbsp single creme

Method for Spinach Curry Recipe

  1. Blend onion, garlic and ginger to a paste
  2. Heat oil and fry cumin seeds until golden brown
  3. Add onion paste and fry for around 5 minutes
  4. Add turmeric & spinach and heat for a further 5 minutes stirring regularly
  5. Finally stir in coriander, tomato puree and garam masala and cook on medium for 20 minutes
  6. Add creme and serve

I hope you enjoy this spinach curry!

4 Comments

  1. James Jensen on August 4, 2012 at 2:52 am

    Thanks for putting up this recipe. Two things, though. How much spinach is in a bag? I assumed 10 ounces. How much turmeric? You have it listed in the directions, but not in the ingredients list.

  2. Phill on August 12, 2012 at 9:35 am

    Hi James,

    Thanks for your question – you are absolutely right, I used a 250g bag, so pretty much 10oz 🙂

  3. leeji on September 13, 2012 at 2:46 am

    Why no salt is added to this curry?

  4. Phill on September 30, 2012 at 3:32 pm

    Hi Leeji, Thank you for your comment on the spinach curry recipe. Honestly, I don’t think this recipe needs it. BUT at the end of the day I’m a firm believer in cooking to your own tastes – if you prefer to add salt then, by all means, do it!

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